Wed, Dec 13|
KUNDALINI YOGA FOR ANXIETY DEPRESSION & STRESS~ 4 week series
Time & Location
Dec 13, 2023, 7:30 p.m. – 9:30 p.m.
About the event
KUNDALINI YOGA for ANXIETY, DEPRESSION & STRESS RELIEF ~ 4 week series
Have you been feeling the stormy waves of intensity and pressures of daily life swirling around inside of your body, mind and soul like I have? You are not alone! It's not only happening in our own personal experiences, but on a global scale that is deeply painful to witness and hold within our field. There IS a way through the heaviness that is sitting in our hearts and that is to heal ourselves. When we are able to alchemize our own pain into power, we uplift humanity through the ripple effect of love and begin to rewrite the story.
"You are a living masterpiece!"
Join us for a transformative online journey of self-healing and rejuvenation! This 4-week series is designed to help you find inner peace and overcome anxiety, depression, and stress through the powerful practice of Kundalini Yoga.
Starting on Tue Nov 21 2023, at 19:00:00 GMT-0500 (Eastern Standard Time), each session will guide you through a unique blend of breathwork, movement, meditation, mantra and relaxation. I will lead you in unlocking your inner potential and releasing challenging emotions, patterns and the stories that have been keeping you stuck.
Whether you are a beginner or an experienced practitioner, this series is open to all. Discover the profound benefits of Kundalini Yoga as you cultivate a deeper sense of calm, clarity, and resilience and live a life of loving flow.
Don't miss out on this opportunity to prioritize your mental and emotional well-being. Reserve your spot today!
Light side, dark side and the shadows that flow between, YOU. ARE. THE MEDICINE.
Love, Artemis xo
We will enjoy 90 mins of opening, practice and grounding and 30mins of tea time hangout on Zoom$144.00